Hayley Pedrick

Hayley Pedrick

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Hayley is a leadership advisor and certified Results Coach with a background in nutrition, sleep medicine, and neuroscience-based coaching. She integrates functional and genetic testing with evidence-based strategies to enhance cognitive performance, resilience, and vitality. As a consultant to the London Sleep Centre, she designs programs that complement medical protocols and support recovery from insomnia, sleep apnoea, and chronic pain. Her work helps individuals build a strong foundation for health, stress resilience, and mental clarity.

Expert-led sessions on The Well

Delivered live — online or on-site at your office.

Struggling to Sleep
Struggling to Sleep?

Offers actionable solutions for improving sleep quality and increasing daily energy.

Reclaim Your Vitality
Reclaim Your Vitality

Helps participants boost their energy levels through practical strategies around nutrition, sleep, and lifestyle.

Training Up Resilience
Training Up Resilience

Builds habits that support nervous system balance and the ability to cope with stress.

Women in Focus
Women in Focus

Explores the impact of hormones on energy and offers solutions for balance and vitality.

Struggling to Sleep
Struggling to Sleep?

Offers actionable solutions for improving sleep quality and increasing daily energy.

Training Up Resilience
Training Up Resilience

Builds habits that support nervous system balance and the ability to cope with stress.

Reclaim Your Vitality
Reclaim Your Vitality

Helps participants boost their energy levels through practical strategies around nutrition, sleep, and lifestyle.

Women in Focus
Women in Focus

Explores the impact of hormones on energy and offers solutions for balance and vitality.

Struggling to Sleep
Struggling to Sleep?

Offers actionable solutions for improving sleep quality and increasing daily energy.

Reclaim Your Vitality
Reclaim Your Vitality

Helps participants boost their energy levels through practical strategies around nutrition, sleep, and lifestyle.

Training Up Resilience
Training Up Resilience

Builds habits that support nervous system balance and the ability to cope with stress.

Women in Focus
Women in Focus

Explores the impact of hormones on energy and offers solutions for balance and vitality.