Meet the experts

Hayley is a leadership advisor and certified Results Coach with a background in nutrition, sleep medicine, and neuroscience-based coaching. She integrates functional and genetic testing with evidence-based strategies to enhance cognitive performance, resilience, and vitality. As a consultant to the London Sleep Centre, she designs programs that complement medical protocols and support recovery from insomnia, sleep apnoea, and chronic pain. Her work helps individuals build a strong foundation for health, stress resilience, and mental clarity.
Expert-led sessions on The Well
Delivered live — online or on-site at your office.



