Simona studied at the University of Massachusetts' Center for Mindfulness — the center founded by Jon Kabat-Zinn, the scientist who introduced Mindfulness-Based Stress Reduction to the Western world, integrating science and meditation. Simona is also certified by the Oxford Mindfulness Centre at the University of Oxford in the United Kingdom, making her one of the few people in Romania trained in mindfulness at institutions that bring together meditative practices and science.

Sessions with Simona unfold like a conversation about how to navigate times of uncertainty with a clearer, calmer mind, and how to stay productive in a world that pulls us in a thousand directions.